Night Guards for Grinding and Clenching

A night guard is a custom-made device used to protect your teeth and jaw from the effects of teeth grinding (bruxism) or clenching while you sleep. It’s a simple but effective solution to prevent long-term damage and alleviate discomfort caused by these habits.

Possible Benefits of Night Guards

  • Prevents Damage to Teeth: Protects teeth and helps to prevent fractures, chips, or excessive wear caused by grinding and clenching

  • Alleviates Jaw Pain: In some patients, a night guard reduces strain on the jaw muscles, helping relieve tension and discomfort.

  • Minimizes Headaches: Lessens the likelihood of tension headaches caused by clenching during sleep.

  • Improves Sleep Quality: Prevents interruptions to sleep caused by grinding or clenching.

  • Protects Restorations: Safeguards dental work such as crowns, veneers, and fillings from damage.

Indications for a Night Guard Night guards are commonly recommended for individuals who:

  • Grind their teeth during sleep (bruxism).

  • Clench their jaw frequently.

  • Wake up with jaw pain, facial soreness, or headaches.

  • Have noticeable signs of enamel wear or tooth sensitivity.

  • Wish to protect dental restorations.

The Process of Making a Custom Night Guard

  1. Consultation: Dr Chenet will assess your symptoms, examine your teeth and jaw and will determine if a night guard would be beneficial.

  2. Impressions or Scans: digital scans of your teeth are taken to create a night guard that fits seamlessly.

  3. Fabrication: The custom night guard is crafted using high-quality, durable materials. This ensures both comfort, durability, and longevity that is not as bulky as some over the counter options.

  4. Delivery: Once the night guard is ready, Dr Chenet and his staff will check that it fits comfortably and make any necessary adjustments.

  5. Use and Home Care Instructions: You’ll receive instructions on how to wear, clean, and store your night guard for long-lasting protection.

FAQs About Night Guards

  1. How do I know if I need a night guard? Common signs include waking up with headaches, jaw pain, or noticing wear on your teeth. Dr Chenet and his team will discuss your symptoms and recommend a night guard if needed.

  2. Are night guards uncomfortable? Custom night guards are designed to fit your teeth snugly, making them comfortable to wear. They may take a few nights to get used to.

  3. How long does a night guard last? With proper care, night guards can last several years. However, heavy grinding may cause them them to wear out sooner, requiring replacement. This can be a better option than replacing your natural teeth.

  4. Can I buy an over-the-counter night guard? While over-the-counter options are available, custom-made night guards are often times slimmer, more comfortable, and offer superior fit, comfort, and protection.

  5. How do I clean my night guard? Rinse it with water after each use and clean it with mild soap or a non-abrasive cleaner. Store it in its protective case to keep it safe.

  6. Will a night guard stop me from grinding my teeth? A night guard won’t stop grinding but will help to protect your teeth and reduce the damage and discomfort caused by grinding and clenching habits.

Custom night guards are a simple yet impactful way to maintain oral health and comfort for those experiencing teeth grinding or clenching. If you feel you are grinding or clenching, ask Dr Chenet at your next visit if he thinks you need or would benefit from a night guard